Our Services
Healing looks different for everyone.
At Bodega Roots Therapy, we meet you where you are—whether you’re looking for personal therapy, support for your family, tools for your community, or guidance as a mental health professional.
For Individuals & Families
Healing often begins at home. Our therapy services help individuals and families find new ways to connect, communicate, and grow together.
For Individuals & Families
Life can feel heavy at times. In one-on-one sessions, we create a safe space to explore your story, navigate challenges, and develop tools for resilience and self-care.
Marriage & Family Therapy
Relationships are powerful, but they’re not always easy. Family therapy can strengthen bonds, improve communication, and help break cycles that no longer serve you.
Brainspotting
Sometimes words aren’t enough. Brainspotting is a body-based therapy that helps release trauma and stress stored deep in the nervous system, making space for healing and relief.
For Organizations & Communities
Strong communities need safe spaces. We work with schools, nonprofits, and community groups to create environments where mental health is prioritized and everyone feels supported.
Workshops
We design interactive, culturally relevant workshops that spark real conversations.
- Topics include:
- Healthy Relationships
- Consent & Boundaries
- Understanding Trauma
- Sexual Assault Awareness
- Domestic Violence
- Prevention
- Custom programs tailored to your group’s needs
Consulting
Beyond workshops, we help organizations build trauma-informed cultures. From leadership to staff, our consulting supports healthier communication, safer policies, and a stronger community impact.
For Mental Health Professionals
The work of caring for others begins with caring for yourself. We support early-career clinicians with supervision that is reflective, culturally grounded, and trauma-informed.
Clinical Supervision
Whether you’re working toward licensure or seeking a supportive space to process your practice, we offer supervision that honors your voice, challenges you to grow, and centers equity in the work.
Not Sure Where to Begin?
Starting therapy or reaching out for help can feel overwhelming—that’s normal. We’ll walk you through the process step by step.
Visit How to Get Started to learn about FAQs, insurance, and booking. →